Coaching & Buddhism

Walking the Stripe: Perspective, Framing, and the Beauty of the Everyday

I was privileged to be able to attend this year’s Coaching for Careers (C4C) confluence in Stratford-upon-Avon.  The wonderfully inspiring Helen Gormley led us through a series of Street Wisdom exercises. The brief was to connect with the world around us and find the wonder in the everyday while also ‘walking with a question’.  Out we stepped […]

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Wisdom about Interdependence & Humility in Decision Making

The Overstory: Wisdom about Interdependence & Humility in Decision Making

I recently read The Overstory by Richard Powers.  I feel I am a bit late to the party. Several friends had recommended this Pulitzer Prize winning novel to me over the last few years. The Overstory takes us into a world where the lives of trees and humans are profoundly interconnected. The novel tells the stories

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Six Elements for Decision Making

I have been reading a book on the ancient Buddhist practice of contemplating the six elements. It is a meditative technique that focuses on the six elements: earth, water, fire, air, space, and consciousness. The practice is designed to foster a deep awareness of the interconnectedness of all things and the impermanence of our physical

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Smashing the Small Box of Right Choices

Last week I went to see “Everything Everywhere All at Once” again. We screened it at Cardiff Buddhist Centre as part of the film night cycle that I co-organise there. My friend Andy Smith gave a fantastic introductory talk (entitled “Multiple Lives and the Karmic Momentum of Choice”) to set the scene. I liked the

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